TEN · TE
Gunnar Helm
Gunnar Helm is a tight end for the Tennessee Titans. Depth chart: TE1.
Scouting report
Gunnar Helm: the full picture
Gunnar Helm at a glance
Gunnar Helm is a 24-year-old tight end for the Tennessee Titans, listed at 6'5" and 241 pounds. The Tennessee Titans drafted Helm 120th overall in the fourth round in 2025, out of Texas, and 2026 is Helm's 2nd NFL season.
2026 projection
The Gridiron Value season model projects Helm for 107.7 PPR points in 2026, which ranks TE29 at the position and works out to 7.0 points per game over 17.0 projected games.
2026 season so far
Through 5 games of 2026, Helm has scored 17.0 PPR points, or 3.4 per game. That is 15.8% of the full-season projection; at the current rate Helm would finish with about 58 points, behind the 107.7 projected. The best week so far is 6.8 points in Week 1 against NYJ, the TE24 finish that week. Helm has cleared the 7-point mark we count as a usable TE start in 0 of 5 games, a 0% consistency rate.
Percentile profile
Measured against the 39 qualified tight ends of 2025, Helm ranks in the 53rd percentile in average separation, the 38th percentile in receptions and the 19th percentile in receiving yards. The softest mark is the 12th percentile in target share.
Career track record
2025 is the only completed season on record: Helm finished as TE31 with 91.7 PPR points in 16 games. The totals so far read 53 receptions, 417 receiving yards and 2 receiving touchdowns.
Gunnar Helm by the numbers
Helm has finished in the top twelve 3 times. The career high is 14.9 PPR points, set in Week 15 of 2025 against SF.
Contract
Helm is playing on a four-year, $5.2 million contract signed with the Tennessee Titans in 2025, an average of $1.3 million per year with $972,908 guaranteed. The deal runs through the 2028 season.
Dynasty market
In dynasty formats Helm carries a GV stock price of 2,819, which ranks 294th overall and TE48 among tight ends out of 940 priced players. In redraft the same model ranks Helm 377th overall. Value has moved down 0.3 since the previous model run. The closest profiles by the similarity model are Greg Dulcich, Austin Hooper and Foster Moreau. See where Helm sits on the trade value chart.
2026 projected stat line
- Projected PPR
- 107.7
- PPR / game
- 7.0
Gunnar Helm fantasy outlook
Gunnar Helm enters the 2026 season with TEN and ranks TE27 and #181 overall in the current Gridiron Value projection. The model projects 107.7 PPR points across 15.3 games, or 7.0 points per game, placing the expected outcome in a lineup and depth tier. The preseason depth chart lists Gunnar Helm as TE1, so the opportunity forecast is tied to that current role rather than name value alone. In 2025, Gunnar Helm produced 91.7 PPR points in 16 games (5.7 per game), giving the projection a recent performance baseline. Projection confidence is 46%, with a 37% modeled chance of a Top-24 positional finish. The main uncertainty is translating a limited NFL sample into a full-season role.
Week 1 projection
Gunnar Helm is projected for 7.0 PPR points at home against NYJ in week 1, with a likely range of 0.0 to 18.4.
Trade value
Gridiron Value prices every player from 0 to 100 within each league format. Value is down 0.3 since the previous model run (stable).
- Redraft
- 16.7
- Dynasty
- 27.3
- Superflex redraft
- 27.1
- Superflex dynasty
- 39.6
- TE premium dynasty
- 24.7
Career stats
| Season | Team | G | Tgt | Rec | Rec yds | Rec TD | Car | Rush yds | PPR |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | TEN | 5 | 13 | 9 | 60 | 0 | 0 | 0 | 17.0 |
| 2025 | TEN | 16 | 55 | 44 | 357 | 2 | 0 | 0 | 91.7 |
Tight ends ranked near Gunnar Helm
- Kenyon Sadiq TE26 · 113.1 PPR
- Chig Okonkwo TE27 · 107.7 PPR
- Greg Dulcich TE28 · 107.7 PPR
- Oronde Gadsden II TE30 · 107.7 PPR
- Colby Parkinson TE31 · 86.7 PPR
- Tommy Tremble TE32 · 86.7 PPR
Tennessee Titans fantasy players
- Cam Ward QB · 199.9 PPR
- Wan'Dale Robinson WR · 179.7 PPR
- Tony Pollard RB · 175.5 PPR
- Carnell Tate WR · 143.3 PPR
- Calvin Ridley WR · 110.3 PPR
- Tyjae Spears RB · 102.9 PPR
Projections are model estimates, not recorded results. Snapshot 2026-10-20.